The winter season is upon us, and we are already experiencing the effects of cold weather. Snow, ice, and low temperatures are especially hard on senior citizens. Snow-covered walkways and frigid gusts of wind increase the risk of falling. We have some winter safety tips that will benefit seniors throughout this cold season. It’s important for family members and caregivers to inform seniors of the temperature each day. Frigid air often has drastic effects on the environment, causing slippery ice to form on sidewalks and driveways. When your aging relative needs to leave the house, give them an update on weather conditions before walking outside with them. You’ll never regret taking the time to investigate the weather so everyone can be prepared and practice proper winter safety. Don’t forget to bundle up! According to the Center for Disease Control and Prevention, most elderly adults produce lower body heat due to slower metabolism. This means that they require more insulation to protect them from cold air. Remember to provide seniors with extra layers of clothing and coats to keep them from experiencing the harsh winter weather. One of the best ways to ensure winter safety is to remind seniors to take their vitamins and supplements consistently. This is especially important during hazardous winter weather conditions. Seniors are more prone to falling during the winter months, so it’s essential to keep their bones healthy. In addition to the temperature-related winter tips for seniors, you’ll also want to craft a thorough emergency plan for the real possibility of a fall. Even when you are extremely careful, slips and falls are a constant danger for seniors. Think of possible scenarios and create practical plans to help your elderly relatives practice effective winter safety strategies. If your loved one needs help around the house, please call Visiting Angels Newton/Canton. Our introductory meeting includes a free fall prevention analysis, and our caregivers can help your loved one live safely at home this winter. Winter safety measures for seniors should not be taken lightly. Winter is often one of the most challenging seasons for seniors, especially those isolated from others. Fortunately, proper preparation can alleviate most issues. We hope these winter safety tips help you and your loved one stay secure this winter. If you need help caring for a loved one, call Visiting Angels Newton/Canton to be connected with one of our home care companions. If you’re interested in more information about how in-home care can help your senior loved ones, contact us today. About Visiting Angels Newton/Canton Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home Alzheimer’s care, dementia care, 24 hour and live-in care, companion care, senior care, respite care, transitional aid, and in-home care services in Watertown, Brookline, Stoughton, Canton, Dedham, Needham, Westwood, Norwood, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. The essential personal care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. We are staying Diligent
As the confirmed cases of COVID-19 continues to rise in our area, we are monitoring the situation and the advice from public health authorities. Visiting Angels Newton/Canton remains committed to our responsibility as your senior home care provider during this time. We recognize that our Visiting Angels home caregivers allow seniors to age safely and comfortably in their own homes, wherever that may be, and that some of our clients cannot get through the day or night without a home care aide. We want to assure you that our caregivers follow best practices, including hand-washing and staying home if they feel ill or have traveled. Our staff and caregivers are vigilant about wearing face coverings, gloves, and other protective gear when working with clients or in our home office.
0 Comments
Maintaining or enhancing one’s health and wellness shouldn’t stop at a predetermined age. It is universally beneficial to pursue a balanced mind and body by focusing on our physical well-being and happiness, fulfillment, and mental fortitude. It’s never too late for your loved one to begin the path to living their best and most fulfilled life. With the assistance of family, friends, and professional in-home caregivers, seniors can successfully pursue the following seven elements of senior wellness. Proper Diet A proper diet is fundamental to good health. Without the right levels of nutrients, seniors will have trouble maintaining cognitive and physical energy. Here are a few nutritional recommendations:
Sleep According to research, most healthy seniors need 7 to 8 hours of sleep each night to feel recharged the next morning. Older adults may awake earlier in the morning due to body rhythm changes called advanced sleep phase syndrome. However, this means older adults may need to go to bed earlier in the evening. Additionally, a range of physical conditions associated with aging can make it difficult for seniors to get enough sleep, causing sleep deprivation. Here are some tips to help seniors get a better night’s sleep:
Physical ActivityA lack of exercise quickly leads to many health problems in both body and mind. Seniors don’t have to break records at the gym to stay healthy and feel well. A moderate amount of physical activity each day will keep the body in good working order and lead to a clearer mind and a greater sense of fulfillment. Consider the following recommendations for senior activity:
Socialization Loneliness is a silent killer for the elderly and contributes to dementia, depression, obesity, Alzheimer’s disease, and many other mental and psychological conditions. Older adults must have social interactions with others regularly to maintain their emotional well-being. Community activities, games, and projects can foster a sense of interest, usefulness, and social bonding. Even a good conversation from time to time is a necessity. For seniors living at home alone, an in-home caregiver would provide companionship and support. Purpose After retirement and withdrawal from economic and political involvement, seniors may need to find something new to provide direction and purpose. Volunteer work and other activities that help others are excellent outlets for seniors to find self-purpose. A Visiting Angels caregiver could assist with transportation to and from such causes. SafetyFalling is one of the most significant safety risks for seniors. Making a senior’s home physically safe and secure to navigate is the first step toward wellness. Seniors also need protection from scammers who prey on the elderly. Family caregivers need to take precautions ahead of time to prevent senior loved ones from falling victim to telemarketing and online scams. A home health aide can supervise and ensure both physical and non-physical safety measures for seniors. Identity As seniors grow older, they naturally begin to reflect on their lives and achievements. Seniors want to pass along their knowledge and information to younger generations.
Family and friends can help foster their senior loved one’s sense of identity and accomplishment by encouraging them to tell stories, write down memories, and participate in society as a mentor and teacher. Seniors may often discount the scope of what they’ve achieved during their life, but recognizing and celebrating these achievements can be an important source of satisfaction and well-being. If you’re interested in more information about how in-home care can help your senior loved ones, contact Visiting Angels Newton/Canton today. Determining the best overall care for an elderly loved one can be an overwhelming decision. It begins with assessing the pros and cons of different senior care options and weighing relevant concerns such as personal preferences, financial considerations, and health. You may even experience feelings of guilt and doubt that can make decision-making more challenging. As you consider what to do next and where to turn, the question of whether in-home care is better than nursing home care or an assisted living facility could arise. Here are seven benefits of in-home care: Familiar surroundingsPerhaps the most apparent benefit of in-home care is that it allows older adults to remain in their homes, which limits disruptions associated with relocation and enables them to maintain their routines. Sudden changes in surroundings or habits can be particularly distressing for older adults with dementia or Alzheimer’s disease. Customized care programWhether your senior needs part-time care during specific hours of the day or 24/7 home care assistance, in-home care offers a variety of flexible scheduling options and a complete “menu of services” that can be customized to individual needs. Your loved one will be matched with a compatible home caregiver who can assist with specific tasks during the hours when care is needed. Lower costIn-home care is often less expensive than a nursing home or assisted living facility. Although many high-quality senior facilities offer comprehensive services, this “one-size-fits-all” model may result in your loved one paying for amenities that aren’t needed. Care options provided by in-home personal care providers can save many families money by paying only for required services on the days and times they need them most — without compromising on the quality and availability of care. Additionally, remaining at home eliminates moving or storage costs that may come with a move to an older adult facility. The personal relationship with a caregiverIn-home caregivers offer one-on-one care, which helps them develop a more personal relationship with clients. This level of personalized attention enables caregivers to learn about your senior loved one’s likes, dislikes, and interests. This approach also helps caregivers anticipate needs, communicate effectively, provide companionship, and identify issues that should be brought to your attention. Safety/health benefitsUnfortunately, nursing homes have been among the hardest hit during the coronavirus (COVID-19) pandemic. Opting for home-based senior care may reduce the chance your loved one catches a serious illness by limiting their exposure to other nursing home residents, caregivers, and staff members. PrivacyNursing home residents share outdoor spaces, visiting rooms, dining facilities, recreation spaces — and sometimes even a bedroom and bathroom — with other residents. In-home personal care allows your loved one to maintain their privacy and have access to familiar spaces on their terms and timeframes. Although a caregiver will be invited into their home, our personal care professionals are trained to respect your loved one’s privacy by providing assistance and companionship when needed and taking a step back when requested. Encourages independenceYour loved one may require limited assistance with specific tasks. In that case, a move to a nursing home could force them to give up their cherished independence sooner than necessary. For example, your loved one may need help with grocery shopping. However, they still enjoy planning and preparing meals without assistance. Your loved one may not have the option to continue planning and preparing meals at a nursing home. An in-home caregiver allows your loved one to continue performing meal planning and preparation tasks independently while helping them receive assistance in other areas.
As a family caregiver, your loved one’s well-being is a top priority. Visiting Angel’s professional caregivers provide outstanding in-home care services for older adults – and peace of mind to family members. If you are considering home care for your loved one, our Visiting Angels care coordinators would be happy to discuss your loved one’s needs during a free in-home care consultation. About Visiting Angels Newton/Canton: Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our home Alzheimer’s care, dementia care, 24 hour care, live-in care, companion care, respite care, transitional aid, and in-home elder care services in Watertown, Brookline, Stoughton, Canton, Dedham, Needham, Westwood, Norwood, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. While non-medical in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. When someone you love needs help to manage daily activities at home, it’s essential to take proactive steps to keep them safe, comfortable, and content. For many families, hiring a professional home caregiver is an effective and attentive way to promote their loved one’s health and happiness. For older adults, mobility issues and other aspects of aging can lead to fears they’ll lose their independence and that they may have to leave their home and community. With the help of a professional home care provider, seniors who struggle with basic tasks, like cooking and grocery shopping, can receive the care they need and stay comfortably in their homes. Benefits of Hiring a Certified CaregiverCertified caregivers, such as an HHA or CNA, can assist with a wide range of day-to-day tasks while enriching your loved one’s life in the process. These tasks often range from preparing meals and cleaning up around the house to bringing your loved one to their appointments and making sure he or she keeps up with all of their medications. Certified home caregivers can also provide discreet support with more intimate tasks like bathing, getting dressed, and using the bathroom. With this assistance, your loved one can maintain their personal hygiene — which is vital for their health and self-image — while minimizing the pain, discomfort, or risk of a fall. While the concept of inviting a stranger into your loved one’s home may feel unnerving at first, the best care professionals are skilled at building warm, trusting relationships, so their clients feel at ease. That companionship can be crucial for seniors who have grown more isolated at home. If you live in another area and aren’t able to visit your relative regularly, a professional caregiver can be there to provide daily support. Caregivers providing long-distance care can also give out-of-town family members regular updates about their loved one’s day-to-day life and condition. Additionally, if you’re one of the millions of people across the country tending to a senior family member, hiring a caregiver can offer the relief you need to rest, recuperate, and keep up with other aspects of your life. Respite care allows you time to focus on your own needs while ensuring your family member has the support they need as well. Visiting Angels can Meet Your Loved One’s NeedsAs you approach this decision with your family, consider your loved one’s preferences alongside their care needs. Does your Mom want to remain at home as most seniors do? Which activities does she find more challenging to perform on her own? Are there times of day when she could benefit from more support than your busy schedule can accommodate?
Visiting Angels Newton/Canton can help you address these questions during a free in-home care consultation. Then, we can work together to create a care plan and select the right caregiver(s) for your loved one. We offer customized home care services that are available at any time, day, or night. Our caregivers assist seniors with a wide range of needs. These include:
If you're interested in more information about how in-home care can help your elderly loved ones, contact Visiting Angels Newton/Canton at 617-795-2727 today. About Visiting Angels Newton/Canton: Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our home Alzheimer’s care, dementia care, round-the-clock care, companion care, senior care, respite care, transitional aid, and home care services in Brookline, Watertown, Dedham, Needham, Westwood, Norwood, Canton, Stoughton, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. While non-medical in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. Contact us today at 617-795-2727 for a free in-home consultation! The COVID-19 outbreak has caused many unexpected disruptions in our daily lives, especially for elders dealing with isolation at home and social distancing. The older adult population continues to be most vulnerable to the disease, and family members and in-home caregivers are making necessary precautions to protect senior loved ones during the coronavirus. While the sudden changes created by COVID-19 are preparing us all for a “new reality,” it’s also important to instill regular routines and schedules for seniors during this time. Daily Routines are Important for the ElderlyIt may be challenging to think of practical ways to maintain or enhance the well-being of older adults under these complex conditions. With some lifestyle changes, your elderly loved ones can reduce their risk of getting infected from COVID-19 and other viruses. Making sure they stick to healthy routines and remain calm, comforted, and safe has never been more critical. Here are some tips you should encourage seniors in your life to follow as they adapt to new healthy routines:
Hopefully, some of these tips can help your senior loved ones, and you establish a “new norm” that is beneficial, healthy, and safe. Despite the pandemic, elderly in-home caregivers remain resolute in delivering safe and compassionate personal care that is essential to the health and well-being of older adults. If you are struggling and need assistance, respite care services are also available to provide a break for as long as you want. The home-care professionals at Visiting Angels can help you find the work-life balance you need while caring for your senior family member. If you’re interested in more information about how at-home care can help your elderly loved ones, contact us today or call 617-795-2727. About Visiting Angels Newton/Canton:
Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our home Alzheimer’s care, companion care, elder care, dementia care, respite support, transitional aid, and home care services in Canton, Stoughton, Westwood, Norwood, Brookline, Watertown, Needham, Dedham, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. While essential personal in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. Contact us today for a free in-home consultation! |
AuthorVisiting Angels Newton/Canton is an award-winning in-home care agency that provides high quality home care to seniors and disabled adults in Greater Boston, MA. Archives
July 2022
Categories
All
|