The winter holiday season has finally arrived. As we look forward to spending time with friends and family, shopping, and enjoying our favorite holiday meals, we also experience some shake-up in our routines. These changes are often more acutely felt by the elderly. Being prepared for the holidays will make your job as a family caregiver easier to manage. It will also ensure your loved one stays comfortable and content through what is often a chaotic time. Below are tips that will help you prepare for a joyful and comfortable holiday season: Encourage Healthy EatingIndulging in delicious dishes is one of the most sacred holiday traditions. Not only do these nostalgic flavors bring back marvelous memories, but they also bring the family together in a shared experience that shouldn’t be denied to seniors. It’s essential to keep an eye on balance throughout the holidays. Holiday meals are special occasions to look forward to, not to stretch out for days on end. In between those rich holiday meals, make sure your loved one has something light and nutritious within reach. They’ll feel better physically and have an easier time sticking to their doctor’s dietary guidelines. Make Exercising a Holiday RitualThe cooler winter months often lead us toward a more sedentary lifestyle, even as our calorie intake increases thanks to the holidays. While it’s normal to want to spend more cozy time indoors as the weather cools off, less movement can make us feel more sluggish. It can also trigger a spell of the holiday blues. Ensure your loved one benefits from exercise by making fun physical activities part of their holiday experience. For example, you could have the whole family bundle up and go for a brisk walk around the neighborhood after each family meal. Or, you can help your loved one get in the holiday spirit by doing a few laps around the mall while window shopping. Spending time in nature and watching the leaves change colors is also a great way to enjoy being active. Manage Gift-Related Financial StressMany seniors love to dote on their children and grandchildren with holiday gifts. Unfortunately, those on a fixed income often feel the financial strain as they struggle with the desire to be generous within their limited means. To minimize stress for all your family members, including seniors, suggest opting for a “Secret Santa” or “white elephant” gift exchange so everyone can experience the joy of giving without going over budget. Prevent Falls While Visiting FamilyThe last thing you want is for your loved one’s holiday joy to be marred by a dangerous fall. If they visit other family members this season, take time to practice fall prevention to make the home safe and accessible. This could include removing rugs that present a fall hazard and installing nightlights if the senior stays overnight. Take a BreakThe holidays can be a stressful, chaotic time, especially for those who are constantly on the go. As a family caregiver, it’s crucial to remain aware of your stress levels and take time off from your caregiving duties as needed.
One of the best ways to make your health and well-being a priority during this busy season is to book respite care visits from a professional elder care provider. Being proactive about meeting your own self-care needs will make this time of year much more enjoyable and give you the energy required to provide the quality of care your loved one deserves. For more information about in-home elder care services, please contact Visiting Angels Newton/Canton at 617-795-2727. About Visiting Angels Newton/Canton Visiting Angels Newton/Canton MA has been providing high-caliber in-home care services for seniors and people with disabilities for over eighteen years. Countless families have benefited from our at-home living assistance, companion care, respite support, live-in and 24/7 home care, dementia and Alzheimer’s care, transitional aid, and private duty care services in Natick, Wellesley, Dedham, Needham, Stoughton, Brookline, Canton, Watertown, Jamaica Plain, Newton, Norwood, Roslindale, Upper Back Bay, Westwood, and neighboring communities. As a result of our exemplary home care service, Visiting Angels Newton/Canton has won the Best of Home Care Leader in Excellence Award; the Best of Home Care Provider of Choice Award; and the Best of Home Care Employer of Choice Award from the national client satisfaction survey firm, Home Care Pulse, for six years. We have been honored to receive the Boston Globe’s Top Places to Work award for seven years and one of the 10 best places to work in Massachusetts in 2021 based on diversity and inclusion. Our dedicated and well-trained caregivers love their CNA jobs and HHA jobs.
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The COVID-19 outbreak has caused many unexpected disruptions in our daily lives, especially for elders dealing with isolation at home and social distancing. The older adult population continues to be most vulnerable to the disease, and family members and in-home caregivers are making necessary precautions to protect senior loved ones during the coronavirus. While the sudden changes created by COVID-19 are preparing us all for a “new reality,” it’s also important to instill regular routines and schedules for seniors during this time. Daily Routines are Important for the ElderlyIt may be challenging to think of practical ways to maintain or enhance the well-being of older adults under these complex conditions. With some lifestyle changes, your elderly loved ones can reduce their risk of getting infected from COVID-19 and other viruses. Making sure they stick to healthy routines and remain calm, comforted, and safe has never been more critical. Here are some tips you should encourage seniors in your life to follow as they adapt to new healthy routines:
Hopefully, some of these tips can help your senior loved ones, and you establish a “new norm” that is beneficial, healthy, and safe. Despite the pandemic, elderly in-home caregivers remain resolute in delivering safe and compassionate personal care that is essential to the health and well-being of older adults. If you are struggling and need assistance, respite care services are also available to provide a break for as long as you want. The home-care professionals at Visiting Angels can help you find the work-life balance you need while caring for your senior family member. If you’re interested in more information about how at-home care can help your elderly loved ones, contact us today or call 617-795-2727. About Visiting Angels Newton/Canton:
Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our home Alzheimer’s care, companion care, elder care, dementia care, respite support, transitional aid, and home care services in Canton, Stoughton, Westwood, Norwood, Brookline, Watertown, Needham, Dedham, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. While essential personal in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. Contact us today for a free in-home consultation! A recent study, the National Poll on Healthy Aging, found that one in three seniors is lonely. “Living alone, in particular, was highly associated with feeling lonely. Among those living alone, 60% reported feeling a lack of companionship, and 41% felt isolated.” In the report, in-home care services were listed as one of the solutions to help alleviate this problem. The emotional impact aside, this research also showed that loneliness has significant repercussions on senior health. “Chronic loneliness can impact older adults’ memory, physical well-being, mental health, and life expectancy. Some research suggests that chronic loneliness may shorten life expectancy even more than being overweight or sedentary, and just as much as smoking.” Loneliness is a condition that can develop over time. It may start with increasing geographical distances between families as seniors are often left behind when adult children relocate for job opportunities. Then, one by one their contemporaries begins to pass away. Those seniors who survive their siblings tend to feel more isolated. Medical problems or the death of a spouse can make seniors even less likely to engage, compounding their feelings of loneliness. The study goes on to say that “encouraging and supporting meaningful social connections and more frequent interactions — through activities such as volunteerism, participation in community or religious groups, or home visiting programs — may help mitigate loneliness and its associated health challenges.” This is one of the many reasons why adding professional home care providers to your loved one’s life can have such a positive impact. Has Your Family Considered Homecare Assistance?Many people are balancing children, a career, and managing a household. It can feel like there are not enough hours in the day when you don’t have an opportunity to stop by and visit your loved one. You start to wonder: Did they eat a nutritious meal for breakfast, wearing their medical alert pendant? Did they remember to lock the front door and take their evening pills? Being a family caregiver is a lonely road. Many people don’t understand the challenges until they have experienced it themselves. If you’re on this road, now may be the time to explore home care assistance. Stephanie Cacioppo, Ph.D., Assistant Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago, is also director of the university’s National Institute on Aging-supported Brain Dynamics Laboratory. She states, “The misery and suffering caused by chronic loneliness are very real and warrant attention. As a social species, we are accountable to help our lonely children, parents, neighbors, and even strangers, in the same way, we would treat ourselves. Treating loneliness is our collective responsibility.” That’s where Visiting Angels Newton/Canton can be of assistance to you and your loved one. The responsibility you feel can be shared with our compassionate home care aides and your family. We are here to ease the stress you are feeling while also providing your loved one with friendly, joyful companionship. Our home care assistance can include help with a wide range of tasks and activities. We can provide reminders to take medications, transportation to appointments or therapies, provide assistance with household chores, and help with personal care and hygiene needs. We’ll be there to ease your burden while helping to combat the loneliness your loved one may be feeling. At Visiting Angels Newton/Canton of Massachusetts, we understand the power of a team when it’s focused on the same objectives. To request a free in-home consultation, and find out more about our home care assistance services, contact us today at 617-795-2727. About Visiting Angels Newton/Canton:
Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our Alzheimer’s and dementia care, respite support, companion care, transitional aid, and senior home care services in Norwood, Westwood, Natick, Wellesley, Needham, Dedham, Brookline, Watertown, Canton, Stoughton, Newton, Chestnut Hill, Roslindale and nearby towns. While non-medical in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. Our caregivers are all CNA or HHA certified. They complete a full orientation training that includes a dementia care program that utilizes cognitive impairment simulation scenarios. We also offer specialized training opportunities for our office staff and caregivers throughout the year. We have received the Best of Home Care – Leader in Excellence, Trusted Provider, Best of Home Care Provider, and Best of Home Care Employer by Home Care Pulse for six consecutive years. We have also earned Top Places to Work by the Boston Globe for five years, and are proudly accredited by the Home Care Alliance of Massachusetts. At one point or another, many of us act as the caregiver for an aging spouse, parent, or grandparent. Most people find caregiving manageable in the early stages. But as your loved one ages and their needs become more intensive, you could find yourself at a growing risk for caregiver burnout. To avoid burnout, it’s crucial that you ask for help, either from other family members or through respite care services. With traditional home care services, the majority of caregiving tasks are performed by professional caregivers, with family caregivers acting in a support role. With respite care, the roles are reversed. Family caregivers remain the primary care providers, but they’re supported by professional caregivers. This way, family caregivers can reduce their risk of suffering caregiver burnout. With respite care, you can rely on professional caregivers to:
Despite the clear benefits of respite care, many people are hesitant to hire these services. Often, family caregivers feel guilty about reducing their caregiving workload. Other times, they worry about their loved one’s security and safety. In some instances, they’re concerned that in-home elder care is a bad fit for their finances, lifestyle, or schedule. Thankfully, many of these concerns are easily addressed by hiring the right home care agency. Can my family afford respite services?Respite services, like other types of home care, are typically provided by the hour. While hourly rates and minimum visit lengths will vary from agency to agency, this will give you financial flexibility when scheduling care. Most agencies will happily work with you to minimize home care costs, where possible. Will care be scheduled in a way that works for me and my loved one?Do you need respite services for a specific day and time each week? Are you worried about maintaining your loved one’s routine? If so, you might be concerned about your options for respite care schedule. Once again, scheduling policies will vary between different agencies. However, the vast majority of respite care providers will provide you with options that fit your needs, routine, and lifestyle. How will caregivers respond to my loved one’s unique needs?Caregiving is extraordinarily personal. Every care recipient has his or her unique needs, limitations, and preferences, so care must be customized on a person-to-person basis. A high-quality caregiving agency will take pains to personalize your senior’s care services. What if my loved one needs specialized care?Seniors who are coping with significant physical or cognitive decline may require specialized care. If your loved one needs assistance with personal activities like bathing or toileting, you’ll need an agency that provides personal care services on a respite basis. Similarly, if your loved one is coping with Alzheimer’s or another form of dementia, you’ll need caregivers who are trained in memory care. Learn more about respite care services and request a free consultation by contacting Visiting Angels Newton/Canton today! About Visiting Angels Newton/Canton:Visiting Angels Newton/Canton MA is an award-winning local home care agency providing in-home care services to the elderly and people with disabilities. Countless families have benefited from our Alzheimer’s home care, dementia care, companion care, senior care, respite support, transitional aid, and at home living assistance in Canton, Stoughton, Westwood, Brookline, Watertown, Needham, Dedham, Norwood, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns. We to have been awarded a Top Places to Work by the Boston Globe for five years. We have also earned the Best of Home Care – Leader in Excellence, Trusted Provider, Best of Home Care Provider, and Best of Home Care Employer by Home Care Pulse. We are proudly accredited by The Home Care Alliance of Massachusetts. While non-medical in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life. Call us at 617-795-2727 for information.
Maybe you’ve been concerned about your mom recently. As she ages, you’re noticing a few worrisome signs that her needs at home are about to evolve beyond her independence. Sure, you’d love to stop by the house more frequently to help, but with a career and family schedule, it’s nearly impossible for you to take on this massive responsibility. It's a typical scenario in families, and it usually results in uprooting a senior to a nursing home or assisted living facility or retaining professional home care. However, people can be stubborn, especially parents who may be insecure about a type of "role reversal" happening. Your parent not only refuses to leave home, but Mom or Dad is rejecting the very idea of a professional caregiver. So how do you get them on board when they want to stay home but don’t want help from a professional caregiver? Here are five ways to find a caregiving compromise. Talk Through Their Fears — and YoursIt’s not easy for your parents to admit they need help. The thought of having another person in the home to help them perform tasks that used to be routine could make them quite uncomfortable. Of course, over time, that professional home health aide can become a close friend and partner, but it may take a while and trust-building. Work through these fears with your parents instead of forcing a solution. When an adult child becomes too controlling, the resistance from your parents is bound to increase. A 2004 study from SUNY Albany found this to be accurate, stating that participants were ambivalent about receiving care and “use a variety of strategies to deal with their ambivalent feelings, such as minimizing the help they receive, ignoring or resisting children’s attempts to control.” Though you may be frustrated by rejection and reticence, put yourself in their shoes. Be understanding, and once your parent feels understood, explain your point of view. Remember not to be patronizing or disrespectful, but share your genuine concerns about being able to stay home safely. More Dancing, Less WrestlingAn expert in geriatric communication and family relationships, David Solie, wrote a book about the best ways to navigate these difficult conversations. It was called “How to Say It to Seniors: Closing the Communication Gap with Our Elders.” Solie recommends the partnership approach and advocates for adult children to “put control on the table” rather than commandeering the process. He believes conversations about care should be “more dancing, less wrestling.” To that end, he offers many tools to talk in more concrete, visual ways about the current situation and the proposed solution. His "dance cards" provide go-to strategies on topics like resetting expectations and minding the gap, and his caregiver “mind maps” allow a caregiver to lay out in detail all the aspects of care to be considered. You could also keep a journal of your parents’ changing in-home senior care needs. All of these checklists and resources are especially helpful in getting buy-in from siblings as well, as your parents may not be the only ones opposed to bringing in-home care. Consider the RisksStaying home without any support can be risky. For one family, an aging spouse refused any at-home living assistance. The family has been worried about his waning mobility. Ultimately, he suffered a fall, which led to a hospitalization and, unfortunately, his passing — as he was not able to recover from the injuries he sustained. While no family can be fully prepared for a fall or other type of sudden health event, there are ways to prevent injuries and incidents that lead to such devastating outcomes — and having a professional caregiver as a presence in the home is one of them. Of course, not every fall results in such a tragic outcome; however, the road to recovery can be a turbulent one for a senior who has fallen. Along with doubling the risk of falling again after falling just once, the sheer financial impact can be crippling. All of this is to say, the risk of leaving Mom or Dad alone when he or she needs help isn't worth it, and you must discuss the risks with your parent. Work With a MediatorYou’ve explored every avenue of persuasion, using all the logic at your disposal, but it may be there is just no convincing Mom or Dad that this is the best option. That’s when bringing in a neutral third party to moderate the conversation could make a difference in the outcome. Sometimes your parents need to hear the options, risks, benefits, and challenges presented by someone who is not as emotionally invested as you are. A mediator may also help lessen the guilt burden many parents put on their children for considering home care. AARP offers these resources for finding a mediator, should this approach work best for your family. Present Options and Let Them ChooseEmpower your parents to decide on home care by gathering information on some providers. Ask for their input: what do they value in a home care company? What’s the budget? Talk about what a professional caregiver can do that they maybe never considered as an option: like providing companionship, or helping with housework and transportation to doctor’s appointments. Once you’ve gathered information on a few options, sit down together to discuss the pros and cons. Remember: even as you partner with a professional caregiver, you will still play an essential role as coordinator and advocate. Your opinion on a trusted in-home caregiver is equally valuable. Need more advice on building consensus on home care among the family? Visiting Angels Newton/Canton can help. Contact us today at 617-795-2727. About Visiting Angels Newton/Canton Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our Alzheimer's care, dementia home care, companion care, senior care, respite support, transitional aid, and at home living assistance services in Westwood, Norwood, Brookline, Watertown, Needham, Dedham, Canton, Stoughton, Natick, Wellesley, Newton, Chestnut Hill, Roslindale, and nearby towns.
We are honored to have been awarded Top Places to Work by the Boston Globe for five years. We have also earned the Best of Home Care – Leader in Excellence, Trusted Provider, Best of Home Care Provider, and Best of Home Care Employer by Home Care Pulse. We are proudly accredited by the Home Care Alliance of Massachusetts. While non-medical in nature, the care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one's happiness and quality of life. Call us at 617-795-2727 for information. |
AuthorVisiting Angels Newton/Canton is an award-winning in-home care agency that provides high quality home care to seniors and disabled adults in Greater Boston, MA. Archives
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